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Sa., 13. Juli

|

Berlin

Asana Masterclass - Fhain Studio

In this playful and challenging workshop series, we aim to intimately explore one particular intermediate/advanced posture, which will vary each month. Click on RSVP to read more...

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Asana Masterclass - Fhain Studio
Asana Masterclass - Fhain Studio

Time & Location

13. Juli 2024, 16:00 – 19:00

Berlin, Thaerstraße 40, 10249 Berlin, Germany

About the event

Asana Masterclass with Nora

When: 13.7 — 16:00-19:00

Fhain Studio!

What: In this playful and challenging workshop series, we aim to intimately explore one particular intermediate/advanced posture, which will vary each month. We will deep dive into the bio-mechanics of each pose, discussing things such as key actions in precise detail as well as common misalignments, potential challenges and how to modify the poses. We will explore the asana from both external and internal perspectives through creative usage of props such as blocks, straps, and bolsters. We will also discuss the etymology of the poses and their prevalence in mythology and history in addition to their relevance in present time.

Prerequisites: Some knowledge of yoga or movement is a plus but beginners are of course welcome! Be prepared for a a sweet & spicy challenge ;)

What to bring: Your curious and playful inner child! An open mind. A small towel and Water bottle could be a good idea.

Price: 30€ // 25€ USC

Pay at the door!

BOOK YOUR SPOT HERE

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