So., 31. Dez.|
End of Year Special Class - Fhain Studio - Reflect, Release & Renew - A gentle transition to new beginnings
Join us for the special event "Reflect, Release, and Renew" and step into the New year 2024 with a sense of calm, gratitude, and inner renewal. May this restorative yoga class be a gentle yet profound transition as you welcome the magic of new beginnings. To read more click on RSVP...
Time & Location
31. Dez. 2023, 15:30 – 17:00
Berlin, Thaerstraße. 40, Berlin, Germany
About the event
Special End Of Year Class with Poojita - 'Reflect, Release & Renew - A gentle transition to new beginnings'
As we bid farewell to the year gone by and stand at the door of new possibilities, join us for a rejuvenating and introspective Restorative Yoga class on New Year's Eve.
"Reflect, Release, and Renew" is a carefully crafted 90-minute session designed to guide you through a gentle journey of self-discovery, encouraging you to release the old and welcome the fresh energy of the approaching year.
Reflect: Through guided visualizations and moments of stillness, you'll have the chance to reflect on the experiences of the past year. The class encourages you to honor the lessons learned, cherish the joys experienced, and gently release any burdens that no longer serve you.
Release: Embrace the concept of letting go through a sequence of restorative poses.Supported by blankets, bolsters, and props, these poses will specifically target areas of tension, allowing you to surrender both physically and mentally .Release the weight of the past and create space for new beginnings
Renew: Through soothing practice of Restorative yoga and guided meditation, renew your energy and deepen your connection with your inner self. As you settle into the moments of stillness, set the positive intention for the new year, breathing life into these affirmations with each mindful breath.
This class is suitable for all levels, from beginners to experienced practitioners.
Please bring a paper/notebook and a pen.
Join us for the special event "Reflect, Release, and Renew" and step into the New year 2024 with a sense of calm, gratitude, and inner renewal. May this restorative yoga class be a gentle yet profound transition as you welcome the magic of new beginnings.
Book via Fitogram / USC / Gympass / ClassPass / Wellpass Egym
In order to finalize your booking please make sure to book your spot via our class schedule on the website, spots are filling up quickly.