We know that the joy of parenting also comes with various challenges and that the postpartum period can be a uniquely overwhelming and isolating time. Being in community has significant, positive impacts on health and well-being, so with this in mind, we invite you to pause, for just a moment, and join us for an hour of connected gathering.

Together, we’ll sit down on cushions with a cup of tea (that you don’t have to make) and share; free from judgement or advice. This part is essential: by refraining from commenting, positively or negatively, on what other people have shared we’re able to cultivate a supportive space that welcomes vulnerability and honesty. This circle will be a place that allows us all the freedom to simply be, as we are, in that moment.

All postpartum people, and their babies, are welcome. If you’re already part of the Yoga Hub community - fantastic. If you’re new, even better!

This event is by donation, we recommend 3-5 euros if you can, but the most important thing is your presence.  If you have any questions call Kat Skull: 01777 800435.