Women’s circle - Listen and Let Go

This session is for you if

•You feel the pull to go inwards and connect with your intuitive power

•You need a safe and sacred space to feel and be with what is present in your current life experience

•You would like to expand your capacity to listen and tend to your needs

•You would like to incorporate more feminine embodying practices in your life

•You crave community and being surrounded and supported by other women on this journe

We will

•Sit in circle, meditate and breathe together 

•Activate with our sacral chakra and our womb space - sexuality and creativity

•Journal on letting go of what is no longer wanted

•Connect with the heart chakra - receptivity 

•Share our experience in circle and connect with to the group 

To bring: a journal/paper and a pen.

Cost: 25€ or USC, ClassPass, Gympass + 18€

Payment: in cash on site or via Paypal to alexandralaism@gmail.com

About the facilitator:

Alexandra is a yoga and movement teacher, with a focus on the connection between all aspects of self - physical, mental and energetic. 

She guides people to reconnect to their own inherent intelligence by attuning to sensation, felt perception and a sense of presence. She shares practices dedicated to exploring the various ways in which we experience ourselves as living beings, both within our inner and outer worlds. 

Instagram @alex.explorations