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Meet The Teacher

Some serious matters


1. When and how did you start practicing yoga

When I was 21 years old I was living in Sydney, Australia for a few months. I wasn’t very familiar with yoga at that time but I was curious about it. One day I joined one of the groups who practiced on the beach and since then I never stopped practicing

 

2. Preferred yoga style?

Hatha is my favourite, but I practice different styles, depend on my needs and mood.

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3. Tip for practitioners

​The practice and the progress is yours and only yours, don’t rush it. Every development takes time, enjoy it and learn from it

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4. Your yoga influencer/Teacher

Shakti Mai from Prana Yoga College in Tel Aviv.

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5. Teacher/s you follow in Berlin

There are great teachers in Berlin. I follow Stefan and Miriam Datt and Sri Sri Ravi Shankar from the Art of living movement

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Some interesting matters


1. Morning routine

Before or after having a baby? Before, drinking tea, some yoga and meditation, drinking coffee, and mainly taking my time. After, drinking tea really fast, changing diapers and making weird sounds to my baby girl 😊

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2. Nutrition

Vegan, try to keep it healthiest as possible.  

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3. Favorite book/movie/music/café/restaurant?

Book - Memoirs of a Geisha, Movie – Seven, Music – David Bowie, Restaurants – Hum, Soy, Kopps and many more, I love good food.

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4. Hobby/ies

Traveling, dancing, watching good TV shows, spending quality time with my partner and people I love, enjoying a good glass (or two) of red wine

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5. Detox, yes/no, which

Defiantly yes. Every 3 months I do my own version of Juice cleanse, and regardless I try to keep my nutrition and life style healthy and balanced

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Just for fun...

Meet the teacher - Dana.jpg
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