Meet The Teacher

Some serious matters


1. When and how did you start practicing Pilates

At my late 20, learned it during my first pregnancy and fell in love with the method

 

2. Preferred Pilates style?

One that works not only the body, but also the brain. Combining  movements, shifting weight, getting out of our comfort zone

3. Tip for practitioners

Just come!  And brea​th :)

4. Your Pilates influencer/Teacher

Every new body and person I see,  classes that I enjoy,  random  youtube videos

5. Teacher/s you follow in Berlin

I used to follow sarit shatzki-my dance teacher and co-trainer in pilates 

Some interesting matters


1. Morning routine

Trying not to lose it while arranging 3 kids and  a husband  (4th kid) to be out on time.  And some hot water with lemon :)

2. Nutrition

Vegi, going on vegan  

3. Favorite book/movie/music/café/restaurant?

The Loves of Judith by Meir Shalev (Book)

Princes bride (movie)

Soy (vegan restaurant)

4. Hobby/ies

Reading, arts  n crafts, used to dance until 3 years ago

5. Detox, yes/no, which

?

Just for fun...

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