Meet The Teacher
Some serious matters
1. When and how did you start practicing Pilates
At my late 20, learned it during my first pregnancy and fell in love with the method
2. Preferred Pilates style?
One that works not only the body, but also the brain. Combining movements, shifting weight, getting out of our comfort zone
3. Tip for practitioners
Just come! And breath :)
4. Your Pilates influencer/Teacher
Every new body and person I see, classes that I enjoy, random youtube videos
5. Teacher/s you follow in Berlin
I used to follow sarit shatzki-my dance teacher and co-trainer in pilates
Some interesting matters
1. Morning routine
Trying not to lose it while arranging 3 kids and a husband (4th kid) to be out on time. And some hot water with lemon :)
2. Nutrition
Vegi, going on vegan
3. Favorite book/movie/music/café/restaurant?
The Loves of Judith by Meir Shalev (Book)
Princes bride (movie)
Soy (vegan restaurant)
4. Hobby/ies
Reading, arts n crafts, used to dance until 3 years ago
5. Detox, yes/no, which
?
Just for fun...
