Meet The Teacher
Some serious matters
1. When and how did you start practicing yoga
Yoga was always in my life, but I started practicing regularly about 15 years ago. I got into Ashtanga yoga in Vienna during my studies. I was amazed by the transformation I witnessed, both mentally and physically.
2. Preferred yoga style?
Dynamic vinyasa flow
3. Tip for practitioners
Find your teacher and follow him/her
4. Your yoga influencer/Teacher
Patricia Thielemann, Founder of Spirit Yoga
5. Teacher/s you follow in Berlin
Stine Lethan, Patricia Thielemann
Some interesting matters
1. Morning routine
After breastfeeding, I like to stare out the window with my cup of coffee. Then a traditional ‘Patience’ card game. A tradition that is passed by the women in our family for generations. Can’t wait to teach my daughter.
I’m a vegetarian. Addicted to Tahini.
3. Favorite book/movie/music/café/restaurant?
I’m a huge Woody Allen fan… and a regular at the ‘Späti’ on Choriner Straße.
Electronic Music festivals. Watch my daughter sleeps…
5. Detox, yes/no, which
Ayurvedic gentle cleanse- yes! especially in Autumn. Warms the body from the inside and helps reduce Vata.
Just for fun...