Meet The Teacher

Some serious matters


1. When and how did you start practicing yoga

Yoga was always in my life, but I started practicing regularly about 15 years ago. I got into Ashtanga yoga in Vienna during my studies. I was amazed by the transformation I witnessed, both mentally and physically.

 

2. Preferred yoga style?

Dynamic vinyasa flow

3. Tip for practitioners

Find your teacher and follow him/her

4. Your yoga influencer/Teacher

Patricia Thielemann, Founder of Spirit Yoga

 

5. Teacher/s you follow in Berlin

Stine Lethan, Patricia Thielemann

Some interesting matters


1. Morning routine

After breastfeeding, I like to stare out the window with my cup of coffee. Then a traditional ‘Patience’ card game. A tradition that is passed by the women in our family for generations. Can’t wait to teach my daughter.

2. Nutrition

I’m a vegetarian. Addicted to Tahini.  

3. Favorite book/movie/music/café/restaurant?

I’m a huge Woody Allen fan… and a regular at the ‘Späti’ on Choriner Straße.

4. Hobby/ies

Electronic Music festivals. Watch my daughter sleeps…

5. Detox, yes/no, which

Ayurvedic gentle cleanse- yes! especially in Autumn. Warms the body from the inside and helps reduce Vata.

Just for fun...

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