Meet The Teacher

Some serious matters


1. When and how did you start practicing yoga

My first experience with yoga was when I was 16 years old and found an old yoga book in my parents library, which triggered my curiosity and made me start practicing yoga. Since then I got on and off the mat for about a decade and finally established a regular practice in London, where I lived for few years.

 

2. Preferred yoga style?

Traditional styles of yoga (Hatha, Shiva Shakti, Kundalini, Vinyasa).

3. Tip for practitioners

​Yoga is truly for EVERYBODY… just remember that EVERY BODY is different. And that your breath and mind are powerful tools!.

4. Your yoga influencer/Teacher

Carolyn Cowan (that introduced me to the Kundalini yoga and meditation)

Dr.Omanand (Guruji)

5. Teacher/s you follow in Berlin

Krishna Kumar Krishnan (Kumar Yoga Berlin)

Oren Zaslavsky (Yoga in person)

Anita Jóri (Anita Yoga Berlin) 

Some interesting matters


1. Morning routine

As I am more of a night person, I have rather an evening routine before going to sleep: I light up a diffuser with some calming essential oils so the room gets a nice fragrance, drink a tea and read a book and/or sit for a meditation practice

2. Nutrition

Ayurveda and Asian style of cooking, preferably vegetarian (but no milk).  

3. Favorite book/movie/music/café/restaurant?

Book: Yoga Sutras of Patanjali,

Movies: Wes Anderson movies (The Darjeeling Limited, Moonrise Kingdom),

Music: Sufjan Stevens, Gustavo Santaolalla, Ryuichi Sakamoto, Max Richter and many many more

Coffee place: Father Carpenter (best coffee in Berlin)

4. Hobby/ies

yoga :) , music, art, traveling, learning and exploring new stuff

5. Detox, yes/no, which

Ayurveda!

Just for fun...

© 2018 by Yoga Hub Berlin

  • Grey Facebook Icon
  • Grey YouTube Icon
  • Grey Instagram Icon