Hanna teaches a Hatha flow class, linking movement with breath, and with stillness. She committed to a regular practice over 4 years ago, and completed her 200YTT in Bali in 2018.
After my first visit to India to discover part of my roots Mittra Rawat, an amazing teacher in Rishikesh made me fall in love with the Yoga. In 2019 I left to do the 200 hours TTC with Mittra’s brother Vini.
Through my classes I focus on getting to know our body, listening to what our sensations are
trying to tell us and doing so with awareness and compassion to our own self.
In my Pilates classes, I offer my students to look at their bodies as an anatomical whole. Where one part moves, so can we choose to let that movement continue through the body and create reactions.
Verena teaches gentle vinyasa and yin yoga, and likes to integrate meditation and mindfulness elements into her classes. She completed her 200 hour teacher training in San Francisco.
Ariel is a contemporary dancer and a Pilates teacher.
She is a certified BASI (Body Arts and Science) Mat Pilates instructor with the guidance of Natascha Eyber, and has been teaching Pilates since 2016.
Born in Hawaii, I am a Swedish-American yogi with a big heart and free spirit. Yoga asana and meditation have been an essential part of my life for 10 yrs. I have two 200-hr teacher trainings and one 300-hr YTT under my belt.