Spirit Empowerment in Tuscany with Tanja & Ana Clara
​
​
Stay at a gorgeous Farmhouse surrounded by the breathtaking nature of Tuscany
DATES
02-06 November, 2023
GROUP SIZE
12-17
ACTIVITY LEVEL
Moderate
PRICE
From 950€

​
Tanja Tress
Tanja is a Hatha/Yin/Vinyasa, Pre- and Postnatal, Trauma-Sensitive Yoga Instructor & Relaxation Therapist from and based in Berlin. In movements she combines softness and strength in a sensitive, mindful, intuitive and calm environment.
Embody Yoga - Yoga for me is a way of living. Let’s listen to our Self’s, our body’s and our minds and discover and get connected to our feelings and senses.
​
​
The rural villa is rooted amidst the serene woods of Nibbiaia (Livorno, Tuscany) and holds an ancient history. Commissioned by the Grand Duke of Tuscany, the main farmhouse was built by the church as a monastery in the seventeenth century.
Perched on the top of the hill, Alberelli farmhouse has a stunning view of the Tyrrhenian Sea and the archipelago islands such as Elba, Capraia, Gorgona and even Corsica on a clear day. Its idyllic position means it is encircled by the rejuvenating scent of the countryside combined with the healthy salty air that floats through the pine trees from the nearby sea.
The fields of our farm spread over the entire hill to touch the bank of the river Chioma. Part of the Natural Reserve “Monti Livornesi”, our property is home to a fascinating variety of plants and trees typical of the Mediterranean marquis and many different species of animals, especially birds.
Experience the charm of the Tuscan countryside, memorising spectacular views and sampling famed Italian culinary delights.
More from their website:
THE LOCATION
THE SCHEDULE
​
​
​
Day 1 - arrival
Arrive in Pisa
Group transfer from airport to the farm OR self-arrival
Check-in at Alberelli Farmhouse
Free time
18:00 Open circle
19:30 Welcome dinner
Day 2
07:30 Morning yoga & meditation
09:30 Breakfast
11:00 Mindfulness walk meditation – activation of senses
13:30 Lunch
Free time
17:30 Yoga
19:30 Dinner
Day 3
07:30 Morning yoga & meditation
09:30 Breakfast
11:00 Free time
13:00 Picnic on the beach and lunch
17:30 Hatha Vinyasa
19:30 Dinner
Day 4
07:30 Morning yoga & meditation
09:30 Breakfast
11:00 Head & facial massages - activation of 6th & 7th chakra with bio/organic aroma oils
13:30 Lunch
14:30 Wild Herb Walk
17:30 Hatha Vinyasa
19:30 Dinner
Day 5 · Departure
07:30 Yoga and closing circle
09:30 Breakfast
Check out of accommodation until 11:00
Group transfer to airport OR self-arrival
Journey ends
​
*Schedule is subject to minor changes
*All outdoor activities are submitted to weather conditions
​
​
All the apartments are full immersed in the tranquility and silence of nature, in a lush valley that reaches the sea.
​
The apartments are designed to encourage relaxation, wellbeing and harmony with nature. Relax on grassy fields while reading, or watch the sun disappear into the sea in a splash of spectacular colours while sipping a glass of good wine.
Room type:
Double / twin - 950€
Single room - 1200€
*Book before 31.07 and get 100€ discount
​
THE ACCOMODATION


​
​
-
4 nights / 5 days at Alberelli Farmhouse
-
Double / Single occupancy in accommodation
-
All meals
-
1 group arrival airport transfer (extra cost of 25€ may apply)
-
1 group departure airport transfer (extra cost of 25€ may apply)
-
Daily yoga classes with Tanja
-
Nature meditation walk
-
Picnic on the beach
-
Wild herb walk
-
Community activities - film / bonfire / ect.
​
WHAT'S INCLUDED
EXTRA ACTIVITIES
​
​​
*Extra activities are available upon request:
-
Additional €5 per person per day for intolerances or special dietary requirements (vegan, dairy-free, gluten-free, etc.).
-
Extra virgin olive oil tasting and walk with Nicola. €20 per person, min. 10 people.
-
Relaxation Massage (50 minutes) €45, or Ayurvedic Massage (90 minutes) €85.
-
Cooking class (3.5 hrs) €70 per person, min. 10 people per class.
-
Possibility to rent e-bike and mountain bikes. Prices and specifics are provided on request.
NOT INCLUDED
​
​​
-
Flights
-
Personal expenses
-
Extra Activities - see bellow
CONTACT US FOR FURTHER INFO