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Spirit Empowerment in Tuscany with Tanja & Ana Clara

Stay at a gorgeous Farmhouse surrounded by the breathtaking nature of Tuscany

DATES

13-18 April, 2024

GROUP SIZE

12-17

ACTIVITY LEVEL

Moderate

PRICE

From 950€

BOOK NOW TO LOCK YOUR 15% DISCOUNT

GET EXTRA 5% BOOKING WITH A FRIEND

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Tanja Tress
Tanja is a Hatha/Yin/Vinyasa, Pre- and Postnatal, Trauma-Sensitive Yoga Instructor & Relaxation Therapist from and based in Berlin. In movements she combines softness and strength in a sensitive, mindful, intuitive and calm environment.

Embody Yoga - Yoga for me is a way of living. Let’s listen to our Self’s, our body’s and our minds and discover and get connected to our feelings and senses.

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Ana Clara Montenegro
Ana has been teaching movement and Yoga classes since 2017. She has been trained as a teacher in Hatha and Ashtanga Yoga, studied experiential anatomy and different somatic techniques, developing a holistic approach to Asana. Her daily Yoga practice is a path towards inner silence, a way to maintain health in body and mind, and to relate with others in a more meaningful way. Ana's teachings respect each person's uniqueness and offer tools for people to discover their own potential for physical, mental, and spiritual growth.
For more information, visit her website anaclaramontenegro.cargo.site/yoga or Instagram @anaclara.yoga

The rural villa is rooted amidst the serene woods of Nibbiaia (Livorno, Tuscany) and holds an ancient history. Commissioned by the Grand Duke of Tuscany, the main farmhouse was built by the church as a monastery in the seventeenth century.

 

Perched on the top of the hill, Alberelli farmhouse has a stunning view of the Tyrrhenian Sea and the archipelago islands such as Elba, Capraia, Gorgona and even Corsica on a clear day. Its idyllic position means it is encircled by the rejuvenating scent of the countryside combined with the healthy salty air that floats through the pine trees from the nearby sea.

 

The fields of our farm spread over the entire hill to touch the bank of the river Chioma. Part of the Natural Reserve “Monti Livornesi”, our property is home to a fascinating variety of plants and trees typical of the Mediterranean marquis and many different species of animals, especially birds.

Experience the charm of the Tuscan countryside, memorising spectacular views and sampling famed Italian culinary delights. 

More from their website:

THE LOCATION

THE SCHEDULE

 

Day 1 - arrival

Arrive in Pisa

Group transfer from airport to the farm OR self-arrival

Check-in at Alberelli Farmhouse

Free time

19:00 Welcome Dinner

20:00 Opening Circle

 

Day 2 

07:30 Hatha Vinyasa & meditation

09:30 Breakfast

11:00 Mindfulness walk meditation – activation of senses

13:30 Lunch

Free time

17:30 Yoga

19:30 Dinner

 

Day 3 

07:30 Vinyasa & meditation

09:30 Breakfast

11:00 Embodied Writing Practice

13:00 Picnic on the beach and lunch

14:00 Free Time

17:30 Hatha Vinyasa

19:30 Dinner

 

Day 4 

07:30 Hatha Vinyasa & meditation

09:30 Breakfast

11:00 Head & facial massages - activation of 6th & 7th chakra with bio/organic aroma oils 

13:30 Lunch

14:30 Wild Herb Walk

17:30 Hatha Vinyasa

19:30 Dinner

 

Day 5 

07:30 Vinyasa & meditation

09:30 Breakfast

11:00 Philosophy Talk

13:00 Lunch

14:00 Free Time

17:30 Yin / Restorative

19:30 Dinner

Day 6 · Departure

07:30 Hatha Vinyasa and closing circle

09:30 Breakfast

Check out of accommodation until 11:00

Group transfer to airport OR self-arrival

Journey ends

*Schedule is subject to minor changes

*All outdoor activities are submitted to weather conditions

All the apartments are full immersed in the tranquility and silence of nature, in a lush valley that reaches the sea.

The apartments are designed to encourage relaxation, wellbeing and harmony with nature. Relax on grassy fields while reading, or watch the sun disappear into the sea in a splash of spectacular colours while sipping a glass of good wine.

 

Room type: 
Double / twin - 950€
Single room - 1200€ 

*Super Early Bird - book before 31.12.2023 and get 150€ discount

*Early Bird - book before 20.03.2024 and get 100€ discount

THE ACCOMODATION

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  • 5 nights / 6 days at Alberelli Farmhouse

  • Double / Single occupancy in accommodation

  • All meals

  • Daily yoga classes with Tanja and Ana

  • Nature meditation walk

  • Picnic on the beach

  • Wild herb walk

  • Community activities 

  • 1 group arrival airport transfer (not included but an optional add - extra cost of 25€)

  • 1 group departure airport transfer (not included but an optional add - extra cost of 25€)

WHAT'S INCLUDED

EXTRA ACTIVITIES

*Extra activities are available upon request:

  • Additional  €5 per person per day for intolerances or special dietary requirements (vegan, dairy-free, gluten-free, etc.).

  • Extra virgin olive oil tasting and walk with Nicola. €20 per person, min. 10 people.

  • Relaxation Massage (50 minutes) €45, or Ayurvedic Massage (90 minutes) €85.

  • Cooking class (3.5 hrs) €70 per person, min. 10 people per class.

  • Possibility to rent e-bike and mountain bikes. Prices and specifics are provided on request.

NOT INCLUDED

  • Flights

  • Personal expenses

  • Extra Activities - see bellow

CONTACT US FOR FURTHER INFO

info@yogahubberlin

+4915758734608

CANCRLATION POLICY

  • HOLD DEPOSITS ARE NON-REFUNDABLE.

  • Hold deposits (minus 50€ re-listing fee) are transferable to another new attendee found and assigned by the original attendee.

  • Full balance due 35 days before the start date of retreat unless otherwise noted.

  • Cancellation requests submitted after balance due date and before and including 15 days before retreat start date, 50% of total amount (less deposit) will be refunded.

  • Within 14 days of your retreat: sorry but no refunds given, no exceptions.

  • Any refunds allowed will incur a 3% processing fee.

PAYMENT INFORMATION

  • Dana Federman / Yoga Hub Berlin
    IBAN: DE33100700240089085500
    BIC: DEUTDEDBBER

    *Please state the retreat you want to join in the transaction's note + your full name

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