200h Yoga Teacher Training 

In English

*** CONTACT US FOR THE NEXT YTT PROGRAM ***

***YTT@YOGAHUBBERLIN.COM ***

MORE INFORMATION ABOUT OUR NEW PROGRAM WILL BE PUBLISHED SOON

Main topics:

  • Asanas

  • Pranayama

  • Meditation

  • Chanting

  • Teaching methodology

  • The history and philosophy of yoga

  • applied anatomy and physiology

  • Nutrition and Lifestyle

  • Business of Yoga

  • Practicum

Click HERE for the full list of topics  

 

Dates:

  • 9 months training

    • Starting March 2021,  1 weekend a month, exact dates will be given soon

    • 3 days learning retreat

  • Costs:

    • Register on one of our open days and get a huge discount! Only 2500€ instead 2800€ 

    • Regular price 2,800€.

    • deposit 500€, non-refundable.

    • Payment: cash or 3 Instalment payments. 

 

FOR THE SPECIFIC DATES AND TOPICS PLEASE CONTACT US VIA EMAIL: ytt@yogahubberlin.com

 

 

 

 

 

 

 

 

 

 

 

Participation Policy:

 

We trust our students and expect them to take responsibility for their course of study and also to demonstrate a high self-discipline during the training period.

There is an 80% attendance requirement and when a student can not attend the class for any reason we ask you to independently complete the learning material.

Completing the course's main tasks  

Completing the 20 hour anatomy course

 

Training location:

 

Yoga Hub Berlin, Greifswalder Str. 8d, 10405 Berlin

Retreat – outside Berlin, more info to follow

 

How many participants will be at the training:

 

In order to maintain the quality of the learning and to have an intimate group there is a minimum of 10 and maximum of 15 participants in every course. 2 more participants on a scholarship.

 

Participating pre-requirements:

  • At least 2 years of a regular yoga practice

  • Interest, curiosity, devotion and passion for the path of yoga and it’s tradition

  • Openness and willingness of self-reflection and expanding the comfort zone 

 

How to register:

  1. Contact us with your application ytt@yogahubberlin.com

  2. We will contact you after reviewing your application

  3. Pay the deposit

  4. Paying the remaining course fee no later than the first day of the course

 

We look forward to your message

Lots of light

Dana, Oren and the team

 

Course content:

  • Asanas

    • Establishing a useful foundation

    • Functional application of movement and posture

    • Body awareness and understanding physical patterns

    • The relationship between breath and alignment

    • In depth explorations of specific postures and movements

    • Practice

 

  • Pranayama

    • Intro to Pranayama

    • Related elements – Mudras, Bandhas and Chakras

    • Pranayama Techniques - Basic / Beginner and Intermediate

  • Meditation

    • Intro to Meditation and Mindfulness

    • Different Meditation Techniques

    • The Philosophy behind Meditation

    • Trouble-shooting the different challenges and conditions

 

  • Chanting

    • Sanskrit pronunciation and sounds

    • Classic chants

  • Teaching methodology

    • Sequencing

    • Assisting and Adjusting

    • Therapeutics

    • Modifications

    • And MORE

 

  • The history and philosophy of yoga

    • History and perspective of yoga

    • Yoga Sutra

    • Exploring the main themes of Sāmkhya Philosophy and the Bhagavad Gita

    • A preview of the teachings of the Buddha (Buddhism)

    • Establishing a reference viewpoint of other major scriptures related to yoga

 

  • applied anatomy and physiology

    • Basic anatomy and physiology

    • Functional applied anatomy of yoga

  • Nutrition and Lifestyle

    • The effects of food on our body and how to use it to support our yoga practice

    • Nourishing ourselves - understanding what the body and mind need

    • Daily routines that can improve our mental and physical wellbeing

    • Integrating the ethics of yoga into our modern lifestyle

    • The art of decision making

    • And MORE

 

  • Business of Yoga

    • From a practitioner to a yoga teacher​

    • Creating a business strategy

    • Registering as a self employed in Germany, Taxes and accounting

    • Marketing - marketing strategy: website, social media, blogs, PR

    • Networking

    • Job opportunities and pricing

    • And MORE

  • Practicum

© 2018 by Yoga Hub Berlin

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