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Yoga Hub Deep Dive: Pilates with Jess SPINE + CORE
Sa., 07. Nov.
|Berlin
Some things need more time. So we're making time. Introducing Yoga Hub Deep Dives, longer sessions with our teachers on one topic. First up: Spine + Core, a Pilates Deep Dive with Jess: Anatomy · Physical Workshop Lab · 1-hour Integration Class
Time & Location
07. Nov. 2026, 16:00 – 19:00
Berlin, Thaerstraße, 40 Berlin-Bezirk Pankow, Germany
Guests
About the event
Deep Dive: Pilates with Jess SPINE + CORE
A deep dive into strength, articulation & control
Yoga Hub Deep Dives #01
Saturday 7 November · 16:00-19:00
Friedrichshain studio · Thaerstraße 40, 10249 Berlin
This session gives you the opportunity to explore the relationship between your spine and core, and how mobility, strength and control work together to create a more connected and supported practice.
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