Yoga Hub BerlinMay 32 minThe Inner Aspect of Yoga – Part 2: Dhāraṇā & Drishti – The Path InwardsYoga is an Inner Practice. But HOW do we practice inside? What is the technique to do it? The answer is in the breath, and in the Drishti!
Yoga Hub BerlinMay 32 minThe Inner Aspect of Yoga– Part 1: How to Focus Inwards While Practicing Yoga Yoga is an inner practice. But how can we actually practice Yoga inwardly? Read the 1st of 2 short articles to understand how this works!
Yoga Hub BerlinApr 263 minSlow Yoga or Fast and Dynamic Yoga?The practice of Yoga has many benefits. But how can we ensure that we enjoy those benefits? It seems that the practice of Yoga has become...
