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Join date: May 7, 2024
Posts (6)
May 3, 2024 ∙ 2 min
The Inner Aspect of Yoga – Part 2: Dhāraṇā & Drishti – The Path Inwards
Yoga is an Inner Practice. But HOW do we practice inside? What is the technique to do it? The answer is in the breath, and in the Drishti!
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May 3, 2024 ∙ 2 min
The Inner Aspect of Yoga– Part 1: How to Focus Inwards While Practicing Yoga
Yoga is an inner practice. But how can we actually practice Yoga inwardly? Read the 1st of 2 short articles to understand how this works!
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Apr 26, 2024 ∙ 3 min
Slow Yoga or Fast and Dynamic Yoga?
The practice of Yoga has many benefits. But how can we ensure that we enjoy those benefits? It seems that the practice of Yoga has become...
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Yoga Hub Berlin
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